Calvin Thigpen and Joey Kochlacs, two former NCS competitors talk about college life, college running, high school running, and training.
Tuesday, May 20, 2008
Lydiard's Training
If anyone has books they recommend describing Lydiard's training methods, please let me know. I would really like to read up on his ideas, they seem to have worked wonders for his runners in the Olympics!
3 comments:
Running the Lydiard Way is in the Chico library, check the Davis one.
I have Training with Lydiard, the 2000 one. Stop by any time if you want it. And of course Pup has tons of stuff...
thanks wolf, i might just do that.
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